Shop for Kroger® Sweetened Flaked Coconut at Fred Meyer. Total Carbohydrate 8g 2.91%. 80 Cal. 36 %16 gProtein. kroger organic-coconut-flakes næringsfakta og næringsoplysninger. Unsweetened Coconut Flakes. kroger organic-coconut-flakes nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. Allergen Info Contains Coconuts and Their Derivatives,Tree Nuts and Their Derivatives. Per 1 roll - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 2.00g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Protein 1g. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. Dietary Fiber 2g 7.14%. Nutrition Facts ... tells you how much a nutrient in a serving of food contributes to a daily diet. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. Protein 1g. 37 % 14g Carbs. There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake. * Percent Daily Values are based on a 2,000 calorie diet. 1 to 10 of 5656 for Kroger Unsweetened Coconut Flake Unsweetened Coconut Flake (Kroger) Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 1.00g Nutrition Facts - Similar Learn the good & bad for 250,000+ products. Coconut flakes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 70. or until lightly browned, stirring every minute. Sodium 0mg 0%. 4 %2 gProtein. If you think you may have a medical emergency, please call your doctor or 911 immediately. 60 % 10g Fat. Sodium 0mg 0%. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. The absence of a warning or notice for a given food is not indication that food is safe for you. 82 %18 gFat. Factors like age, gender and level of physical activity may affect your daily required values. Serving Size: cup (21g. Sodium 0mg 0%. Ingredients Coconut Milk (Filtered Water, Coconut Cream), Calcium Carbonate, Carrageenan, Natural Flavors, Guar Gum, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About Food Exercise Apps Community Blog Shop Premium. Coconut, Unsweetened Flake Kroger 2 tablespoons 70 calories 3 grams carbs 6 grams fat 0 grams protein 2 grams fiber 0 mg cholesterol 5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams tablespoons oz Amount Per Serving. Dietary Fiber 2g 7.14%. Calcium 1mg 0%. Edit this item. The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. microwave on high 3 min. Amount Per Serving. 3 % 1g Protein. Calcium 0mg 0%. Iron 0mg 0%. Percentages are based on a diet of 2000 calories a day. Find kalorier, kulhydrater og næringsindhold i kroger organic-coconut-flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com. 2,000 calories a day is used for general nutrition advice. Log In. Calorie Goal 1,920 cal. Healthy eating habits include the following: DISCLAIMER: Calorie Goal 1,810 cal. 2,000 calories a day is used for general nutrition advice. Sign Up. Get full nutrition facts for other Kroger products and all your other favorite brands. 60 %10 gFat. 71 to 80 of 5625 for Kroger Unsweetened Coconut Flake Unsweetened Cooked Dried Apple Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g Learn the good & bad for 250,000+ products. Kroger Organic Coconut Flakes, 30 grams. Last updated: 21 Feb 16 01:06 AM ... Indian Inspirations Coconut Curry Sauce. Sign Up. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … Find calories, carbs, and nutritional contents for kroger organic-coconut-flakes and over 2,000,000 other foods at MyFitnessPal.com. 2 tbsp = 10g. 140 Cal. Dietary Fiber 2g 7.14%. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Iron 0mg 0%. watch carefully as coconut can easily burn! A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in unsweetened coconut flakes. 81 to 90 of 5625 for Kroger Unsweetened Coconut Flake Coconut Candy (No Chocolate Covering) Per 1 bon-bon - Calories: 57kcal | Fat: 1.74g | Carbs: 10.59g | Protein: 0.14g 25 %5 gFat. Protein 1g. Burn off time varies based on your weight, physical activity and exercise intensity. 140 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Percent daily values are based on a 2,000 calorie reference diet. Kroger, 10 grams (2 tablespoons) Sodium 0mg 0%. just spread Baker'S angel flake coconut evenly in shallow baking pan. Nutrition Facts. Get full nutrition facts for other Kroger products and all your other favorite brands. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. There are 280 calories in 4 x 2 tbsp (40 g) of Kroger Unsweetened Coconut Flake. Comprehensive nutrition resource for Kroger Unsweetened Flake Coconut. 38 %17 gCarbs. Unsweetened Coconut Flakes. Log Food. Is this information inaccurate or incomplete? Roundys Roundys - Unsweetened Coconut Flakes. 14 %7 gCarbs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cholesterol 0mg 0%. Organic coconut flakes. Calories from Fat 123. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. Dietary Fiber 3g 10.71%. Coconut flakes. Total Carbohydrate 3g 1.09%. There are 35 calories in a 1/2 x 2 tbsp (5 g) of Kroger Unsweetened Coconut Flake. Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. Coconut tips: how to toast coconut: toasting coconut is easy. Serving Size : 30 grams. The product's manufacturer code is UPC: 011110808790. Made from the first-pressing of coconut meat, Thai Kitchen's Gluten Free Coconut Milk adds richness and body to your curries, sauces, soups, beverages and desserts. Log Food. : Calorie Breakdown: 77% fat, 17% carbs, 6% prot. Unsweetened Coconut Flakes. Dietary Fiber 2g 7.14%. Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Learn about the number of calories and nutritional and diet information for Kroger Unsweetened Flake Coconut. Find quality baking goods products to add to your Shopping List or order online for Delivery or Pickup. 21 to 30 of 5638 for Kroger Unsweetened Coconut Flake Indian Inspirations Coconut Curry Sauce (Kroger) Per 1/2 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 12.00g | Protein: 2.00g Nutrition Facts - … Calorie breakdown: 77% fat, 17% carbs, 6% protein. Total Carbohydrate 3g 1.09%. Kroger Unsweetened Flaked Coconut. Unsulfured Coconut. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you have questions or concerns about the substances you are taking, check with your healthcare provider. Log In. Calories, fat, protein, and carbohydrate values for for Unsweetened Coconut Flakes and other related foods. Daily Goals. The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. Calories % Daily Value* 9%. Calcium 1mg 0%. There are 60 calories in a 2/3 cup serving of Kroger Unsweetened Applesauce. Solely 1/2 of An Organic Pineapple with Coconut, Dang Toasted Coconut Chips Chocolate Sea Salt, Wegmans Organic Unsweetened Flaked Coconut. About Food Exercise Apps Community Blog Shop Premium. Total Carbohydrate 3g 1.09%. Personalized health review for Baker's Coconut, Angel Flake, Sweetened: 70 calories, nutrition grade (C minus), problematic ingredients, and more. Serving Size : 1 oz. Serving Size. Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. Daily Goals. Kroger. Calorie: 140 • Carboidrati: 14 g • Grassi: 10 g • Proteine: 1 g. 140. ... Coconut Flakes. 25% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calcium 0mg 0%. Unsweetened Coconut Flakes Safeway 2 tablespoons 90 calories 3 grams carbs 8.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat … Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. 2,000 calories a day is used for general nutrition advice. Iron 0mg 0%. Sodium 30mg 1.3%. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 oz. Personalized health review for Kroger Coconut, Flake, Sweetened: 70 calories, nutrition grade (C), problematic ingredients, and more. grams. ) Ingredients. tbsp. Iron 0mg 0%. Although high in calories and fat, coconut flakes benefits include healthy vitamins and minerals, especially with their manganese, phosphorus and iron content. Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. Total Fat 6g. Nelson's Nelson's - unsweetened coconut flakes. Protein 1g. Lose weight by tracking your caloric intake quickly and easily. Iron 0mg 0%. Log In. bake at 350f for 7 to 10 min. How long would it take to burn off The Kroger Co. Unsweetened Coconut Flakes with 70 calories? 2,000 calories a day is used for general nutrition advice. Serving Size : 30 grams. Try to consume less than 10 percent of daily calories from saturated fats. Calcium 1mg 0%. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition … Learn the good & bad for 250,000+ products. Protein 1g. or, spread in microwavable pie plate. How does this food fit into your daily goals? Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. 37 %14 gCarbs. How does this food fit into your daily goals? Calories 140. Nutrition Facts. or until lightly browned, stirring frequently. 31 to 40 of 5655 for Kroger Unsweetened Coconut Flake Flame Broiled Italian Style Meatballs (Kroger) Per 3 meatballs - Calories: 190kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 14.00g Nutrition Facts - Similar Sign Up. The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. Personalized health review for Kroger Unsweetened Cocoa: 20 calories, nutrition grade (B minus), problematic ingredients, and more. Find nutrition facts for over 2,000,000 foods. There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake. Ingredients. Cook meals free of preservatives and chemical additives when you use Thai Kitchen’s delicately flavored Coconut Milk. Total Carbohydrate 5g 1.82%. 2,000 calories a day is used for general nutrition advice. 190 Cal. På MyFitnessPal.com try to consume less than 10 percent of daily calories from saturated fats carbohydrate!, 17 % carbs, and carbohydrate values for for Unsweetened Coconut Flake 1/2. Weighting 154 lbs Feb 16 01:06 AM... Indian Inspirations Coconut Curry.. Additives when you use Thai Kitchen ’ s delicately flavored Coconut Milk prot. % carbs, kroger unsweetened coconut flakes nutrition % protein, 17 % carbs, 6 %.. Learn about the substances you are taking, check with your healthcare provider calories a is. 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