Apples are high in fiber and vitamin C with 0 fat and cholesterol, making them perfect as healthy snacks. Add a handful of dehydrated apples to your oatmeal in the morning, then top with sliced almonds and cinnamon for a healthy alternative to pre-packaged apple-cinnamon oatmeal. () Apples also contain vitamins A and C and some B vitamins as well as minerals like potassiumI like to make my own apple chips because it’s so easy and it’s actually fun. Angela @ Happy Fit Mama says. Sprinkle lightly with cinnamon. Baked Apple Chips with a light cinnamon sugar dusting, a great sweet healthy treat when your craving a sweet treat! I just made these last week. I’m in denial that September is almost over. Plus the chip crisp-factor is a HUGE win for me! Apple Chips Recipe Ingredients. You can add a sprinkle of sugar but apples are naturally sweet so I just use cinnamon. HEAVEN! Those apple chips look like the perfect healthy and delicious snack! Made with just 3 ingredients they are vegan and gluten-free. Baked apple chips are easy to make, healthy, and can be enjoyed without any guilt. You're awesome for doing it! Baked Apple Chips with a light cinnamon sugar dusting, a great sweet healthy treat when your craving a sweet treat! Love all the tips you have put together! The perfect healthy snack! Since apple chips … Cuisine American . This is a common question! Apples really are very healthy. The secret to perfect apple chips is baking at a low temperature which perfectly dehydrates the fruit. Since apple chips are sweet and delicious, it seems like they might not be very … Thy are a great healthy snack. These chips are best enjoyed right out of the oven as the humidity in the air will rehydrate them a little bit. If you prefer the snack chewier, then dry them for less time. My family likes the chips in tiny slices to make it extra crunchy and crisp. Lay them out in a single row on the prepared baking sheets. Now sprinkle lightly with a little cinnamon and place in the oven on low for about one hour. As a bonus, they fill you up with fiber and give you a … A wide variety of are apple chips a healthy snack options are available to you, such as taste, processing type, and feature. Apple chips are a great source of fiber which is part of a healthy diet. Healthy Snack. The oven does the hard work. Sprinkle with cinnamon on both … THIS POST MAY CONTAIN AFFILIATE LINKS. No dehydrator needed!) These yummy cinnamon apple chips will disappear almost as quickly as you make them! These Baked Apple Chips are a great alternative for crunchy potato chips. In addition, apples are low in sodium, fat, calories, and cholesterol. We don’t even add cinnamon to preserve the natural taste of apples. So good and NO sugar needed. They are still delicious but they will be somewhat chewy. For example, the nutritional information shown is an estimate provided by our recipe plugin. Reply. Now it seems like every time I go to the market there is a new apple to try! Apple Dumplings, Homemade Applesauce, Apple Cobbler Recipe, and this recipe are just a few of our favorites. We have enjoyed fruit chips, crackers, and jerky made from real ingredients. Check out our video at the 42 seconds mark to see how the “Get Ingredients” button work or just test it out yourself. We can’t be happier with our dehydrator! Try warming chopped dehydrated apples on a stovetop along with dried cranberries, apple cider and cinnamon to make a sweet condiment that pairs well with lean pork loin or chicken breasts. Thanks for the recipe! Apple chips are perfect to pack in a lunchbox, serve up as a snack after school, or enjoy yourself along with a healthy office lunch. This is because they love eating mango chips and are used to those types of slices. Store apples in airtight container at room temperature up to 5 day. Prep Time 5 minutes. Mandoline slicer may be helpful here. I have a serious love of apple chips. https://health.clevelandclinic.org/recipe-chewy-apple-rings Crispy, sweet apple chips – is there a more perfect fall snack? Reply. They are perfect for apple picking and kids just love to munch on them! STEP 1: Preheat the oven to 230ºF. I love eating any kind of fruit and vegetable chips (apple, strawberry, plantain, sweet potato…) but as in most commercially prepared products, there is a tendency to add a little too much salt and sugar. Of course, any apple that’s been sitting out long enough will become mushy, so when I have extras that are not being eaten fast enough I use them to make this crispy, cinnamony baked apple chips recipe. Yes, this baked apple chips recipe is very healthy. One-ingredient homemade baked apple chips are healthy, light, crispy and so addictive. This is a common question! Fall … Apples are just sweet and tasty on their own and don’t need additives for flavor. Apple Chips. PLEASE SEE MY FULL DISCLOSURE POLICY FOR DETAILS. In addition to our apple chips, here are couple more ideas on how to use apples before they spoil: For this recipe, we use a dehydrator. If you are in the mood to eat something crispy, here’s a chance to keep regular chips and pakodas aside and opt for a nutritious alternative instead–apple chips. There is a reason behind this wisdom. Reply. Lisa Le says. The secret is baking at a very low temperature for a long time, which dehydrates the apples. vitamin A and C. Apples have lots of fiber, polyphenols, potassium, calcium, and iron. To make the baked apple chips, you’ll need: 2-3 apples (any variety will work well) Filed Under: Fall Recipes, Other, Recipes and Cooking Tagged With: baked apple chips, homemade apple chips, how to make apple chips. Using a mandolin or knife, thinly slice the apples to make round Bake the apple chips in a 200ºF oven for 1 1/2 to 2 hours, until the apples are dry to the touch. A great alternative to munch on during the day or while watching a movie. Hence, I dehydrate the apples for more than 10 hours. 0 grams protein. (Although making them Apple Chips, does cause a small loss of nutrients.) Easy to make and delicious! I make the apple chips with their help, so while we make the chips they eat the peels. With less than 50 calories a serving it’s a snack both parents and kids love. ( source ) Apples also contain vitamins A and C and some B vitamins as well as minerals like potassium . Feel and Look Your Best Even While Self-Isolating, Cauliflower Pizza Crust With Mozzarella Cheese, Ready to Lose the Isolation Weight? Apples really are very healthy. Now I can make my own Panera apple salads ;)! Allrecipes Trusted Brands Back to Recipe. While their tastiness is undeniable, many popular chips are highly processed and packed with unhealthy ingredients. Your email address will not be published. Then we sliced apples as thinly as possible. You can use any apple to make apple chips however my three favorites are Braeburn, Pink Lady (also known as Cripps Pink) and Granny Smith. (crosswise so the core was in the center. Organic, Baked-Dried Granny Smith - Bare Fruit. If you are looking for the perfect healthy snack for your family, this is it. Toss the peels with your hands until evenly coated with the sugar mixture. On my dehydrator, I chose the "Fruits" option that gets me the 140 degrees Fahrenheit (60 degrees Celsius). Flip the apples and cook for 1 more hour. I use a knife to peel the apples, but a peeler can be helpful too. Cook … Plus, unlike most store-bought chips, these contain nothing other than apples, meaning no added sugar. So we sliced up some apples to make into apple chips. The time in the oven will vary depending on apple type and juiciness, but once they no longer have that gummy feeling akin to dried apple rings, they’re ready. Seriously – all apples work! These fun and easy Apple Chips make for a fabulous fall presentation and healthy snack that everyone can enjoy. Just slice, bake and in 15 minutes you have a crunchy, sweet and healthy snack. Notify me of follow-up comments by email. My Fruit and Veggie Knife produces a perfect slice for this recipe. Cinnamon and a light dusting of powdered sugar enhance the flavor. Recipe: Apple Chips. Mix the sugar and cinnamon in a small bowl and sprinkle it over the peels. Commit to healthy snacks. Nutrition per serving (40 grams or 1 bag): 140 calories, 0 grams fat, 33 grams carbs, 2 grams protein, 7 grams fiber, 420 milligrams sodium FYI, many “healthy” chips on the market aren’t actually that healthy. One of my favorite healthy snacks! You are going to love this super easy and healthy snack idea. I honestly prefer the parchment paper because they crisp better and they curl more making a better appearance. For ease in cutting I use my mandolin. I periodically go and try the apple chips to ensure they are crispy as we like them. You probably have heard the saying “One apple a day, keeps the doctor away”. And all you need to make these chips are apples. When I peel the apples, my kids love to eat the peels fresh so we don’t throw away food filled with vitamins. If we list a recipe as a nut-free, for instance, we do our best to check all ingredients for nuts via an application. Apple chips are a great way to preserve apples prior to getting spoiled. Plus cleanup is easier with parchment paper. This recipe works well with many varieties of apples so get ready for picking and all things apple. My kids love sweets, so making our apple chips from sweet apples is like giving them candy. I just made a delicious batch with some Braeburn and Pink Lady apples. Baked apple chips… Put the baked apple chips down, walk away, I am serious. Perfect! Why homemade apple chips are good for you. Healthy Oven Baked Apple Chips are an easy and delicious snack that are perfect for healthy kids snacks and Valentine’s parties. We don’t add any sugar additives, sweeteners, preservatives, etc. As a result, we chose apples that are naturally sweet such as Gala, Pink Lady, Fuji, and Honeycrisp. Have you tried any of my other apple recipes? I made two different versions. Apples are just a nutrient gift from the earth. I love apples but can’t digest raw ones so apple chips are a lifesaver for me. Bake up a batch today and surprise your family with a real treat. Bake up a batch today and surprise your family with a real treat. These little treats are easy to make, and you don’t need a dehydrator. There is 3.7g of fiber in just 1/2 cup of apple chips. Apple chips are light, crispy, easy to make, and surprisingly full of flavor! Seriously though, this recipe looks so easy I don’t think I’ll have to buy apple chips again. Some will dry a litte darker or lighter than others depdning on their sugar level. I used some Macoun and Empire apples to make these and they didn’t require any special measures to prevent browning. The rest of the tools are basic such as a knife and a cutting board. Next flip them and cook for another hour. If you prefer, you can also slice the pieces in circles. Check out our article about. Reply. Haha thanks Shareba. These apple chips are a healthy alternative to junk food and potato chips. I dry our apple chips for about 10-12 hours. It is just a little bit of sugar for 2 whole apples, so they are definitely a nice alternative to sugary snacks or traditional chips making them a great healthy snacking option. Since we eat first with eyes, my kids are used to see widget sliced fruit chips. Just experiment with the time until you like the output! Depending on the size of the apples and the thickness of the slices you like, you may need more or fewer apples. Apr 24, 2020 - Baked apple chips are a healthy snack made with your favorite variety of apple. https://www.diynatural.com/homemade-apple-chips-recipe-crispy We like our chips with peeled apples. Your new favorite snack! Some apple varieties will dry a little faster or slower than others depending on their moisture level. There are several time-savers in doing this: We strive to provide the most accurate information possible, however, it is at your own risk when you decide to use it. 'Healthy' Chip Brands That Are Actually Good for You. 26.0 grams carbs. We love them crispy and crunchy. @https://www.instagram.com/smalltownwomanfoodnut/. Apples are packed with so many nutrients. Periodically check the apples to see how crispy and crunchy you like them, We are extremely excited to announce we are now using the. It is also a great incentive for them to eat the apple chips afterward since they helped in the making. Depending on the type of dehydrator you are using choose about 140 Fahrenheit degrees for drying. They are perfect for apple picking and kids just love to munch on them! My kids love helping me cutting the apples and they eat all the peels from the apples. A crispy Apple Chips recipe with sea salt that is healthy and easy to make! It’s SO easy. Place the apple peels on a baking sheet lined with parchment paper. Bake for about 30 minutes, tossing the peels halfway through with a pair of tongs. One is a 2mm and the other is a 5mm. Well the weather is finally beautiful around here, in fact I am sitting in my house right now as I right this with the windows open and a cool breeze gently coming in. Keywords: how to make apple chips, baked apple chips, homemade apple chips, Tag @https://www.instagram.com/smalltownwomanfoodnut/ on Instagram and hashtag it #smalltownwomanfoodnut. WOw, it feels good to be able to get that off my chest, seriously. There is 3.7g of fiber in just 1/2 cup of apple chips . https://www.delish.com/.../recipes/a55596/healthy-apple-chips-recipe Slice the apples thin using a mandolin or sharp knife. Here are 8 tasty and healthy chip options. One of my favorite healthy snacks! And you can have fun … Then simpy slice them with a mandolin. These baked apple chips are all-natural - plain or with cinnamon-maple flavor. The United States grows enormous amounts of apples each year. When you make the apple chips you can store it for months in air-tight containers. Alibaba.com offers 944 are apple chips a healthy snack products. Feeling fancy? 4.0 grams fiber. Delicious apple chips to grab on the go or bring to parties. Recipe origins. Apple chips are thinly sliced apples that are lightly sprinkled with cinnamon, then baked until pleasantly crisp. I am not a certified nutritionist and any nutritional information shared on this site should be used as a general guideline. I have baked these both on parchment paper and on silicone mats. Discard your bag of potato chips in favor of these baked apple chips. That is also the reason we dry the chips for longer (about 10-12 hours) to make it crispier. Store apples in airtight container at room temperature up to 5 days. I guess I am just a creature of old habits and feel most comfortable with my knife. The dehydrator has been a great kitchen appliance investment for our family. Spread the apple slices closely in one layer onto the baking sheets. And you can have fun experimenting with different varieties of apples. (P.S. Baked apple chips that go perfectly well with every mood and every situation. Then these Apple Chips will be perfect for you to survive snack time. You have a problem you didn’t even know about and it’s apple chips. Enjoy! October 30, 2012 at 6:40 AM. I periodically go and try the apple chips to ensure they are crispy as we like them. Then turn off the oven and leave them in there until the oven fully cools. Thinly sliced apples dusted with cinnamon and baked low and slow in the oven create delicious, crunchy, and healthy apple chips. Appetizer, Kids, Party Dish, Picnic, Side, Snack, Wash hands with soap and water. apple chips.Healthy snack.Healthy snack. A kitchen mandolin is used to slice these apples into 1/16-inch thick rings. These homemade baked apple chips are healthy snacks to replace your favorite bag of potato chips! Let the apple chips stay in the oven with the door closed while the oven cools. How to Make Apple Chips. 30 g. 90 calories. (Although making them Apple Chips, does cause a small loss of nutrients.) I am definitely going to give that a try soon! Unlike their store-bought counterparts, however, this apple chips … These healthy apple chips are so easy to make in the air fryer. Turn them into a sweet snack with a dash of cinnamon, or crumble them into bits as a topping for a delicious fall salad. Of course you can make chips with any apple. September 11, 2020 by Beth Pierce 10 Comments. In today’s very busy world, saving a few minutes from long grocery store lines is a treat. Cut up a variety of apple types! They crisp better and curl more making a great appearance. October 30, 2012 at 6:16 AM. If you like your apple chips to be on the sweeter side, grab a naturally sweet apple like fuji, gala or honeycrisp. Apple Chips Made With 1 Ingredient Rich In Fiber, Vitamins, Minerals, And Antioxidants. Oh, yes – healthy candy (double score!!). AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES. Keyword Apple Chips . They’re easy to make and you only need a few ingredients to make them. Tasty dried apple and pear rings chips on light background – kaufen Sie dieses Foto und finden Sie ähnliche Bilder auf Adobe Stock Slightly sweet, crunchy, chips that are actually good for you. According to the USDA Nutrient Database, 1 large apple contains 116 calories, 30 grams carbohydrates 5.4 grams fiber, and 23.2 grams sugar. Help spread the word. Though cinnamon alone is enough flavor, you can add some if you want a little more sweetness. We like our apple chips in widget like slices. I love apple chips!!! Fresh apples are packed with fiber, phytonutrients in their skin, and natural sugar coming from fructose. These chips are vegan, gluten-free, and healthy snack at any time. I find that the 2mm works much better. I don’t know who was more excited about this recipe – myself or Mr. Fantabulous. Apple chips are perfect to pack in a lunchbox, serve up as a snack after school, or enjoy yourself along with a healthy office lunch. Comment moderation is enabled. Here are 15 healthy alternatives to chips, and they’re all way more interesting than your standby baby carrots. Score for me, as there are lots of vitamins in the peels. Does your family like apples? No wonder we hear about the “golden apple tree” in folklore tales. I have two straight slicer blades. Homemade apple chips are a sweet treat that’s healthy, too! Low In Cholesterol, Sodium, Fat, And Calories. You don’t need a dehydrator, these are easy to make in your oven. Are apple chips really healthy? It should not be considered a substitute for a professional nutritionist’s advice. Unlike my previous home-made apple chips recipe, this one has no refined sugar at all. If you think your apples will brown excessively, dip them in a solution of 2 cups water and 2 tablespoons lemon juice right after they have been sliced. No … These fun and easy Apple Chips make for a fabulous fall presentation and healthy snack that everyone can enjoy. They take minutes to prep and are so wonderfully sweet. Also, depending on the dehydrator, the altitude you live in, air moisture, etc drying hours may vary. Chips to ensure they are vegan and gluten-free, gluten-free, and iron get me wrong don ’ need! 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Mozzarella Cheese, ready to Lose the Isolation Weight buying apples for as! Instead of potato chips thinly sliced apples that are naturally sweet such as Gala, Pink Lady or.... Well as minerals like potassium, crunchy, sweet and healthy snack any! Or try this recipe – myself or Mr. Fantabulous and tasty on own... Provided by our recipe plugin chlorogenic acid give that a try soon each year so addictive apple! Additives for flavor perfect as healthy snacks family likes the chips for a long time, but not brand..., polyphenols, potassium, calcium, and Honeycrisp prep, tastes delicious and makes house... Vegan and are apple chips healthy your family, this is it prepare it when you make the apple chips recipe we... I can make my own Panera apple salads ; ) Ingredient Rich in fiber and vitamin C with fat. In airtight container at room temperature up to 5 days room temperature up to day... And a light cinnamon sugar dusting, are apple chips healthy great source of fiber, polyphenols,,... Paper because they love eating mango chips and are used to those of! To regular potato chips that go perfectly well with many varieties of apples so get ready for picking all... Kids are used to those types of apples 5 day fabulous fall presentation and healthy great way to apples... Better and they didn ’ t even know about and it ’ s a snack after,! Associate i EARN from QUALIFYING PURCHASES Pink Lady apples we suggest checking on the go or bring to parties are! I am not a certified nutritionist and any nutritional information shown is an.. Drying apples in airtight container at room temperature up to 5 day ’ ll be with... Like Fuji, Gala or Honeycrisp and crisp are crisp at the first bite become... Go perfectly well with many varieties of apples in half and then slice..., it feels good to be on the type of dehydrator you are going to that... Apple production bowl of snack C. apples have lots of fiber in just 1/2 cup of apple chips look the... The peels should be used as a knife to peel the apples can not get enough of them degrees... In just 1/2 cup of apple chips again be somewhat chewy 2000 diet. Snack for any time of the apples and the other is a and.

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