This post contains links to products that you can purchase. My new favorite pumpkin spice popsicles are made with fat-free plain Greek yogurt, stevia, pumpkin, and cinnamon! At just 2 SmartPoints (Blue & Purple plan) and 3 SmartPoints (Green plan) they make a fantastic Weight Watchers breakfast! and cake mix (optional). 3 tbsp stevia It cuts out the carbs in the crust but leaves the heavenly filling. Process pumpkin, chickpeas, cumin, garlic, yogurt and lemon juice in a food processor until smooth. Ingredients for Weight Watchers Pumpkin Cheesecake. Spray a 15 x 10 inch baking pan with non-stick spray, line it with parchment paper, then spray a little more non-stick spray … Whisk in dry pudding and yogurt completely If you love pumpkin pie, be prepared to be blown away by this delicious, super low calorie Weight Watchers Crustless Pumpkin Pie. Weight Watchers Pumpkin Bread is perfect for fall and only has 4 points per one-inch slice on all 3 myWW plans! Meal Items. 1/2 tbsp caramel extract. This low calorie dessert literally took me minutes to make. How to prepare it? Absolutely! Weight Watchers Pumpkin Fluff Recipe – This classic recipe is a family favorite. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. See more ideas about Pumpkin recipes, Recipes, Pumpkin. Dip zero point fruit or low Smart Point cookies for a tasty, low Smart Point dessert! And every year, the fever pitch gets louder than ever: Pumpkin spice yogurt? Feel free to calculate for yourself if you have questions or concerns. In a mixing bowl add eggs, extract, pumpkin spice, cinnamon, pumpkin, sugar substitute and beat well. fat free vanilla Greek yogurt. Using an electric mixer, beat cream cheese and brown sugar blend together until smooth. ½ tsp. Place the sweet potato flesh in a mixing bowl. Stir in your flour, baking soda, powder and all spice. It’s great for using over and over again and you can easily triple this recipe to fill the mold entirely if you have multiple people in the house who would want to eat some delicious pumpkin popsicles! Or, you can use your favorite berries. Sprinkle pumpkin seeds with granulated sugar and cook, stirring constantly, until sugar melts and coats seeds, about 1 minute. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Skinny pumpkin pie yogurt, an easy, healthy and delicious Weight Watchers friendly breakfast with 140 calories and 4 WW Freestyle SmartPoints! Add in yogurt, pumpkin, mashed banana and vanilla and mix well. 2. Nov 28, 2020 - Explore Kimberly Sharp's board "weight watchers" on Pinterest. Add Weight Watchers® Vanilla Nonfat Yogurt, pumpkin pie spice and salt. * Percent Daily Values are based on a 2000 calorie diet. Most days I can be found volunteering in my community, snuggling nieces and nephews or having some frugal fun. 3/4 cup 100% pure canned pumpkin. Variations on the Weight Watchers pumpkin fluff theme. In the meantime, below you will find the detailed meal plan outlining how I lost 15 Pounds on Weight Watchers in 30 Days during my second month on the program. Making the Pumpkin Pie. Place yogurt and stevia into a bowl and mix well. I bet all those flavors would go well with pumpkin purée and pumpkin … Let stand at room temperature 30 minutes. You only need exactly 3 ingredients to make Weight Watchers French berry overnight oats. I have been following Weight Watchers since this summer and have lost 20 pounds. Boil, steam or microwave the peeled and chopped pumpkin for 10 minutes until tender. Another fall classic is this Weight Watchers Applesauce Recipe and Weight Watchers Baked Apples Recipe! Hey, Laurie! 17 of the Most Delicious Christmas Cookies. Set over medium heat and cook, stirring frequently, until seeds begin to pop, about 4 minutes. Please check out my Bloghttp://www.theprettyyouproject.blogspot.comMy Facebook Page:https://www.facebook.com/pages/Weight-Watcher-Girl/ Those who need yogurt are weight watchers, the elderly and those who are health-conscious. Bring it. This is a dense and moist bread. Although it is made with fat-free Greek yogurt you can’t even taste it. I love to enjoy pumpkin muffins any time of year. The auto-calculation is just an automated estimate and should NOT be used for specific dietary needs. If you didn’t know already, during my first month on Weight Watchers, I lost more than 15 Pounds. Now, to add to our pumpkin recipe list, I give you the Pumpkin Smoothie! This Weight Watchers Pumpkin Bread makes a 9 … Plus, you can make this in your slow cooker! Looking for a crustless pumpkin pie that is not only healthy but tastes amazing? Vanilla extract and salt– for added flavor and to enhance flavor. ¼ tsp. I'd like to receive the free email course. Change up the flavor: For fun, try other flavors of Jell-O Sugar Free-Fat Free Instant Pudding like cheesecake, butterscotch and maybe white chocolate or banana cream. It doesn’t really matter. .We are using stevia for the sweetener, but you can use honey or agave but remember to adjust the points after recalculating the recipe! From snickerdoodle to sugar cookies, coffee laced ginger molasses cookies to oatmeal carmelitas, there’s nothing more comforting at Christmastime than freshly baked cookies. Blend in pumpkin, yogurt, flour, cinnamon, ground ginger, maple flavoring, and vanilla extract. Weight Watchers Yogurt Popsicle With Pumpkin. Add coriander and pulse to combine. While some pumpkin spice products can set you back quite a few SmartPoints®, there are so many delicious ways to deliver the flavor you love without digging too deep into your Budget. But none of them are Weight Watchers friendly, so they always end up on the back burner. I share all my Weight Watchers dessert recipes (WW dessert recipes) without artificial sweeteners here. Weight Watchers Crustless Pumpkin … 1 tsp pumpkin pie spice. They consider it a dietary powerhouse. So, without further adieu, below you will find the ultimate Weight Watchers Freestyle Pumpkin Recipes to make this fall season. Spread seeds on baking sheet. Dec 30, 2019 - Explore Darragh Hodson's board "Weight watchers pumpkin" on Pinterest. Weight Watchers Recipes - WW SmartPoints Meal Ideas. 1 tsp pumpkin pie spice. 3/4 cup 100% pure canned pumpkin; 1 tsp pumpkin pie spice; 1 tsp cinnamon; 3 tbsp stevia; Preheat oven to 350 degrees. See more ideas about weight watchers meals, weight watchers, ww recipes. 4. Amount Per Serving (1 pumpkin pie yogurt). Remove from oven and run a butter knife around the inner edge but do not remove the pan side. Place pumpkin seeds in small nonstick skillet. 4. Weight Watchers 2 Ingredient Pumpkin Cookies (2 points) – Simple to make and just 2 points each, these cookies are a great addition to any WW cookie tray. Freestyle points – 1 point per serving. Preheat oven to 350 degrees. Enjoy! Each popsicle is 1 serving, the recipe makes two popsicles. Here’s the entire 30 Day Weight Watchers Meal Plan I used my first month on program. Do not make the vanilla pudding just mix all ingredients together. Whip on medium speed until all of the yogurt is mixed into the potatoes. I can even have pumpkin pie and this dreamy pumpkin fluff recipe. Luckily, I can still enjoy the delicious flavor of pumpkin spice muffins while following the Weight Watchers Freestyle program.

Thank you! Pumpkin Spice Cake Doughnuts – 3 Weight Watchers Smart Points per serving January 23, 2016 Comments are Disabled In the spirit of transparency, I do receive commission from mentioning some of the products in this post. There are only 3 ingredients in this recipe. skinny pumpkin spice quinoa cranberry granola. Scoop … In another bowl add cinnamon and pumpkin and stir well. PREP TIME: 5 minutes COOK TIME: 45 minutes TOTAL TIME: 50 … I will also use some reduced sugar condiments like syrups and jams. Yogurt gives these popsicles another boost of healthy nutrition! ... Add the pumpkin puree, eggs, yogurt, milk and vanilla extract to the bowl and beat with an electric or stand mixer until the wet ingredients are smooth and well-combined. Join Today. … maple syrup (or your favorite sweetened to taste), In a bowl stir together the non-fat plain Greek yogurt, pumpkin puree, pumpkin pie spice and maple syrup. 1 Cup of Strong Brewed Coffee (Preferably a Dark Roast) Tablespoon of … The muffins came out incredibly moist. Notes. 3. This recipe was shared at my Weight Watchers meeting last week, and I’ve already made it twice. In a medium mixing bowl, add eggs, canned pumpkin, caramel extract, cinnamon, pumpkin pie spice, and stevia until well blended. Durch meinWW wird das Abnehmen noch leichter gemacht. Because Weight Watchers allows us to enjoy everything we love, I never have to cut out things like pumpkin spice lattes or pumpkin cheesecake bars. Pumpkin spice peanut butter? Yummy- Not necessarily in that order! Makes 10 muffins at 2 smart points each on all 3 MyWW programs (2 points plus) best stored in sealed container in fridge. Greek yogurt and vegetable oil – for softness and moisture. Weight Watchers Crustless Pumpkin Pie. Blend in pumpkin, yogurt, flour, cinnamon, ground ginger, maple flavoring, and vanilla extract. Using these 3 KEY ingredients, this pumpkin cheesecake recipe is a low point, delicious treat and spices added make for a delectable treat! When Fall rolls around we all start looking for pumpkin recipes. Pour filling into prepared pan. * It can basically be made in one step. Click here to cancel reply. You can start the happy dance because this is the healthy pumpkin pie recipe you have been looking for. Please check out my Bloghttp://www.theprettyyouproject.blogspot.comMy Facebook Page:https://www.facebook.com/pages/Weight-Watcher-Girl/ MyWW Blue – 1 point per serving. Weight Watchers Zero Point Pumpkin Pie will allow you to enjoy that picture perfect American classic without going over your points. Another reason these popsicles are healthy is the yogurt base that we’re using. When you're ready to eat, leave the pie out for a while so it softens up enough to cut. Because these healthy pumpkin muffins with yogurt are made completely without sugar I had to substitute with maple syrup or honey. Season with salt & pepper. See more ideas about weight watchers meals, weight watchers, ww recipes. Weight watchers, especially, live for this stuff. Pumpkin lovers will love this easy, pumpkin butter recipe made from scratch. I found the recipe for this smoothie in an issue of All You Magazine. skinny strawberry yogurt granola parfaits, skinny pumpkin spice quinoa cranberry granola, Pumpkin Spice English Muffin Cheese “Danish”, Martha McKinnon | Simple Nourished Living, Weight Watchers Pumpkin Spice Cake Mix Muffins, New MyWW Plan: Blue, Green Purple Options, Easy American Hamburger Goulash with Elbow Macaroni, 2-Ingredient Weight Watchers Pineapple Angel Food Cake. This recipe uses just four ingredients to make a tasty treat that everyone will love! https://www.yummly.com/recipes/weight-watchers-pumpkin-muffins 3 eggs. In another bowl add cinnamon and pumpkin and stir well. It cuts out the carbs in the crust but leaves the heavenly filling. 3 tbsp stevia SmartPoints® value per serving. There’s nothing fancy in these popsicles and they still come out amazing! I like to serve this in a ready-made graham cracker pie crust. I just put this recipe into my Weight Watchers recipe builder, and adding the extra Tbsp of brown sugar for the top turns these muffins into 3 special points instead of 2. Mit WW nimmst du so ab, wie es am besten zu dir passt! Over 200 foods are zero points and many of these zero point foods can be combined to make some delicious recipes like this Two Ingredient Dough Calzone. Combine all the ingredients into a bowl except the fruit and granola and stir well. This delicious light and creamy Pumpkin Fluff is just 2 Smart Points per serving on Weight Watchers Freestyle Plan, myWW Blue Plan, myWW Purple plan & myWW Green plan. Sweets will never be extremely low in points on Weight Watchers. Calling all pumpkin lovers! And when I tell you that these are 0 points, yes 0 Weight Watchers Points. Mix until just combined. I would love them as my afternoon snack with tea! Weight Watchers Zero Point Pumpkin Pie. See more ideas about weight watchers, weight watchers meals, recipes. they are my favorites dessert, but I just can’t help myself on this particular topic. 1/4 Teaspoon of Salt. 1/2 Cup of Canned Pumpkin (not pie filling) 3 Tablespoons of Swerve Brown Sugar Replacement. Add in yogurt, pumpkin, mashed banana and vanilla and mix well. I have a few more pounds to lose before I hit my goal weight. These muffins are so easy I almost felt guilty making them! Freeze overnight. You will not believe how amazing these Weight Watchers Pumpkin Cheesecake Muffins are. If you don’t like using artificial sweeteners, honey is a great substitute but will increase the point value. Because there is no crust this recipe is super easy to make. Skinny breakfast yogurt with the flavors of pumpkin pie. Ingredients for Weight Watchers Pumpkin Cheesecake. Meet Michele. This easy pumpkin frozen yogurt is … Lemon muffins are the best WW friendly muffins. Print Recipe. This Weight Watchers yogurt popsicle recipe uses canned pumpkin to make them the perfect treat all year long. A happier, healthier you starts here. https://simple-nourished-living.com/skinny-healthy-pumpkin-dessert-recipes 1 Teaspoon of Pumpkin Pie Spice. This delicious recipe for Weight Watchers yogurt popsicles with pumpkin is calculated with fat-free Greek plain yogurt, and stevia. Add in the pumpkin and vanilla. (48 calories, points coming soon!) 3 cups nonfat Greek yogurt (I prefer Fage 0%) vanilla or cheesecake pudding mix /1 small box instant sugar-free. Zero points on the Blue and Purple myWW plans and just one point on the Green plan! So if you make it during a busy period you won’t need to stress about it. INGREDIENTS: 1 3/4 Cup of Skim Milk, Divided. The people who follow a diet program to lose weight and those who want to stay fit need the best yogurt on the market. In a popsicle mold layer in the yogurt then pumpkin then more yogurt and more pumpkin. They’re just used for sweetness, not flavor. I have been following WW© for years now and still, back then it was called Weight watchers©. Posted on Last updated: 10/29/2020 Categories Recipes, Weight Watchers. It’s a great Weight Watchers treat and it has limited ingredients so everyone can likely enjoy these pumpkin popsicles. Your email address will not be published. Yes, yes, and yes. And with 8 points per serving, it really isn’t totally Weight Watchers … 3. 1/2 Teaspoon Each of Ground Cinnamon & Ground Ginger. What’s so amazing about this recipe is that it’s only 4 Smart Points for the WHOLE PIE. They are so low in points you can even eat them for breakfast! And I love that on Weight Watchers, pumpkin is a 0 point food and there are lots of ways to enjoy it. Fill 10 muffin cups and bake for 25 minutes. Check out my video of making pumpkin fluff with my son, Zack.. , 2019 - Explore Darragh Hodson 's board `` Weight Watchers crustless pumpkin … there are 3... And it has limited ingredients so everyone can likely enjoy these pumpkin recipes Weight. Until all of the oven have pumpkin pie spice and salt pie is the yogurt then pumpkin then more and. But tastes amazing pumpkin butter recipe made from scratch jar or bowl, layer oats. Will not believe how amazing these Weight Watchers points and vanilla and mix.. 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This dreamy pumpkin Fluff recipe – even better than your local coffee shop, this Latte real... With tea you have been following WW© for years season to bake and Christmas cookies are at the top the. ) vanilla or cheesecake pudding mix /1 small box instant sugar-free Meal plan i used reusable... Even eat them for breakfast homemade pumpkin butter recipe made from scratch on the back burner a mixing bowl cinnamon... Blue & Purple plan ) and 3 SmartPoints ( Green plan ) and 3 SmartPoints ( Blue & Purple )! The season to bake and Christmas cookies are at the top of the oven lost 20 pounds of! Recipe uses a canned pumpkin so you can start the happy dance because this a... Loving the freedom that the new Weight Watchers Freestyle plan provides me under warm to. Nephews or having some frugal fun my son, Zack, low Smart cookies... Crust but leaves the heavenly filling once frozen, run the popsicle mold warm... That we ’ re just used for sweetness, not flavor not be used for sweetness, not.. 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