It’s even easy enough to have as an on-the-go meal. Of course sauerkraut is not complete without including it in a meal with Kielbasa. © 2020 EatingWell.com is part of the Allrecipes Food Group. My family also loves leftover bundles right out of the refrigerator for a quick lunch. The best recipe to toss into the slow cooker early in the morning and just fill the house with wonderful smells. This spicy chicken with sauerkraut and bulgur is a simple sauerkraut recipe and an excellent healthy dinner option for the cold season. Sauerkraut is at the heart of this simple German-style slow-cooker pork stew. Sauerkraut, a form of fermented cabbage, has been popular throughout Central Europe for hundreds of years. One bite of this hearty sausage casserole recipe--full of sauerkraut, apples and kielbasa--and you'll be transported to a tiny pub in the Alsace region of northern France. Do you have a hard time getting your kids to eat sauerkraut? EatingWell may receive compensation for some links to products and services on this website. Whether you are ringing in the new year, or just looking for something easy and delicious for dinner, this Dutch Oven Pork and Sauerkraut recipe is sure to be a winner in your house. This easy and healthy recipe can be ready in no time at all. Cover tightly with foil. Facebook 29 Tweet Pin 70 Print. Don’t buy sauerkraut – make your own! As an Amazon Associate, Hidden Springs Homestead  earns from qualifying orders. this link is to an external site that may or may not meet accessibility guidelines. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners … It serves 4 and just plain delicious. These are 21 of the BEST recipes using sauerkraut from other bloggers. Well here it is. While we are talking about delicious soups, why not try this delicious Cabbage Beef Soup. Bet you didn’t realize there was so many delicious healthy recipes using sauerkraut did you? Dianne Hadorn is the owner of Hidden Springs Homestead nestled in the hills of East Tennessee. Just a note to let you know… cooking sauerkraut does kill the live healthy probiotics but the flavor is still delicious! No matter how you want to fix it in an instant pot, slow cooker, or oven. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. This is delicious sandwich with sauerkraut is made with beets and other wonderful vegan friendly foods. Again, you can always top off the liquid with a 2% salt water solution. Learn how to ace hot chocolate charcuterie boards! It takes only 5 minutes to make and is perfect. The perfect savory sausage and sauerkraut recipe. Dutch Oven Pork and Sauerkraut. Learn More. Track exercise, weight, ketones, blood glucose, and body measurements. Add the cooking oil to a large cast iron skillet and heat over medium. Easy, Healthy Sauerkraut Recipe. We based our method for this distinctively sour fermented cabbage dish on that of fermentation guru Sandor Ellix Katz , author of Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods . :D A perfect sauerkraut salad to go with any dinner. Sauerkraut is an old recipe for preserving cabbage before the advent of refrigeration using fermentation. Make a healthy version by replacing the corned beef with turkey. Add cooked onions, sauer kraut, apples, juice and vinegar to greased 13X9 inch baking dish. by Jennafer Ashley. This tangy yet sweet salad will be a hit at the summer barbecue. Serve with extra mustard if you like. This is the perfect budget friendly dinner recipe. See more ideas about sauerkraut, sauerkraut recipes, recipes. Sauerkraut isn’t just for Oktoberfest and topping hot dogs. This sauerkraut soup would hit the spot on a cool winter evening. Delicious smoked sausage with potatoes and sauerkraut. And with these easy dinner recipes, the sacrifice is worth it. All these are easy to make and would be great for entertaining guest at your game day party or for that special dinner party. Using fresh homemade sauerkraut just puts it over the top! Turn the heat to medium high. It’s the perfect healthy soup and simply pleasurable to eat. Your gut is said to contain over 100 trillion microorganisms or “gut flora,” … Free carb counter and keto diet tracker for the low carb and ketogenic diet. And can be ready to eat in no time. Join me as I share our homesteading adventures to self-sufficiency. Are you looking for an alternative to the boring hotdog? All Right Reserved. If you love Tempeh, you’ll love this Reuben sandwich! It is recommended that you consult your medical care provider prior to taking or relying upon any herbal product, especially women who are pregnant or nursing and persons with known medical conditions. Access keto meal plans and articles. https://www.delish.com/cooking/recipe-ideas/g3733/healthy-dinner-recipes Offers may be subject to change without notice. Not anymore…give them cupcakes! Set a net carbohydrate goal and search and log over 1 million foods and recipes. The sauerkraut recipe I use is based on the Nourishing Traditions method. And without more effort dinner is ready when you are. They’d be perfect that lazy summer time family barbecue too. And enjoy the extra treat made with yogurt dressing. Sauerkraut is a traditional dish of fermented vegetables. This tasty kielbasa and sauerkraut eaten on hoagie roll is perfect! Savory good! brats, black peppercorns, carrots, juniper berries, boneless pork loin roast and 11 more. We LOVE cooking this pork and sauerkraut recipe in a Dutch Oven because it easily goes right from the stove top to the oven! So why not try this delightfully delicious Spicy Vegan Chorizo Queso or even a Warm Caramelized Onion Bacon Dip. Not only a quick side salad, but a colorful one as well. And of course, the health benefits of homemade sauerkraut far exceed that of the mass produced store purchased brands. You’ll love how simple this recipe is. Hidden Springs Homestead may earn a commission for purchases made after clicking links on this page. Prepare: Cut your cabbage into quarters, leaving the root end attached (this just makes it easier to … Sauerkraut is a probiotic superstar, and a great beginner fermentation project that you can do without any special equipment. Since this one is so good, you just may want to eat it first. It makes a great savory dinner meal or a Sunday afternoon brunch. Not only is this fermented food steeped in tradition and intensely flavorful, it’s also a nutritional powerhouse packing healthful probiotic benefits into every single bite. It's true, keto ideas for dinner always work best when cheese … Coat your cast iron skillet with cooking spray. Sauerkrat, Pork, and Potatoes. Sauerkraut and Sausage in the Slow Cooker. When your sauerkraut is fermented to your liking, remove the weight and round of cabbage leaf. Choose from more than 980 healthy main dishes, tested and rated by home cooks like you. Be sure to follow me on Social Media, so you never miss another post! Sauerkraut is at the heart of this simple German-style slow-cooker … But don’t forget, cabbage rolls always need a zesty dip to go with them. Next - add the potatoes, bratwurst pieces diced onion and all of the herbs and seasonings with the exception … It will have a better chance of not growing mold if the liquid covers the cabbage at all times. This simple recipe is perfect for a busy weeknight dinner your family will love. What you should eat in the morning to boost energy, stop cravings and support your overall health. And no meal is complete without a delicious hot soup to finish it off. Learn how to make your own sauerkraut with this simple how-to from Food Network. Instructions. Required fields are marked *, Welcome to our Homestead. Sauerkraut can stay good in the fridge for months! Instructions. Depending on what diet you prefer to follow whether it be vegan or other sauerkraut still fits the menu well. Melt the butter in a large, non-stick frying pan over medium-high heat. I am not a doctor and the statements on this website have not been evaluated by the FDA. No need for fancy equipment, cabbage brines in a simple solution of … Reading this recipe made me crave a good grilled sandwich and it would be even better with sauerkraut. Slow Cooker Kielbasa, Pork Shoulder Roast and Sauerkraut. Of course, it would be great as a side dish to any meal too. Learn how to easily ferment your own sauerkraut at home. No meal is ever complete without dessert. Do you have a favorite you’d like to share with us? I’d love to hear all about it. The tangy flavor of fermented sauerkraut, smoked sausage and paprika come together in this delicious Keto Sausage Sauerkraut Soup. Add the bratwurst and cook until brown on both sides, about 10 minutes. Swiss and salami have had their day. Homemade Sauerkraut Benefits. This easy, homemade sauerkraut packs probiotic goodness in a recipe that can be served hot or cold. Add some delicious chipotle sauce and side of homemade dill pickles and you are set. This easy chicken dinner recipe makes a few servings and keeps well in the fridge, which makes it a great meal prep recipe … The information on this website is provided for informational purposes only and it is not medical advice. Since sauerkraut is such a versatile fermented food it fits into any meal of the day as well as snacks, Queso’s , those comfort foods we all crave like desserts and soups. A perfect fit! Eat small amounts of this probiotic rich condiment with cooked foods to improve … It's great with mashed potatoes, cabbage, and lots of hot mustard... and a beer if'n you're of the age to be consuming such things. If you follow a Vegan diet, don’t despair, I’ve gathered up some wonderful easy vegan recipes. 21 Easy and Delicious Recipes Using Sauerkraut, 4 Best Appetizers and Dip Recipes made Using Sauerkraut, The kids will love this easy grilled cheese Recipe, DIY Rustic Candy Cane Christmas Ornaments. Cross a pot pie with a deli sandwich and you get a Reuben Pie. Chicken, vegetarian, and more ideas for healthy dinners. Or use to smother a great beef hotdog with sauerkraut. Or serve it as a side salad with a Kielbasa dinner meal. And you don’t need canning supplies either! Your email address will not be published. https://www.southernliving.com/side-dishes/side-dishes/sauerkraut-recipes Sauerkraut just satisfies the craving for the sweet tooth, it feeds the desire for that spicy dish and goodness knows it easily feeds the need for plain-old comfort foods too. Kielbasa and sauerkraut star in a tasty filling for these scrumptious stuffed rolls, which make a great dinner with soup or salad. Store in the refrigerator. Add it to a side of Avocado and you have a wonderful meal. Top with pork chops. Improves your digestion. And no recipe with sauerkraut would be complete without the tangy goodness of Stuffed Cabbage Rolls or the Crispy Tangy Reuben Rolls. And if you prefer chicken, then you’ll enjoy this Low Carb Sauerkraut Chicken recipe. Easy Sauerkraut and Sausage: Bratwursts or kielbasa cooked with onions and sauerkraut, perfect for a quick dinner or lunch. Just make a big batch of the homemade cupcakes with sauerkraut and they will never know. Read more. No-waste salad dressing. Healthy cod and lacto-fermented sauerkraut all in one meal! Yep, this delicious recipe using sauerkraut is all the flavor of a savory Reuben with a cheese sauce icing. Healthy bacteria (like the kind in yogurt) convert the natural sugars in the vegetables to lactic acid, which in preserves the sauerkraut and gives it its distinctive sour taste. —Barb Ruis, Grandville, Michigan While you're at it, why not swap the bread for a scooped-out baked potato, top it with kraut, and call it dinner? https://www.hiddenspringshomestead.com/21-best-recipes-using-sauerkraut 35 Healthy Dinner Recipes Ready in 30 Minutes | Taste of Home Your email address will not be published. Nov 20, 2019 - Explore Ken's board "Sauerkraut Recipes", followed by 1637 people on Pinterest. Sauerkraut combines one of the healthiest foods there is (cabbage) with one of the most beneficial and time-honored food preparation methods ever used (fermentation). Find healthy, delicious sauerkraut recipes, from the food and nutrition experts at EatingWell. Some refer to using sauerkraut “from a can”. Facebook | Instagram | Twitter | Pinterest. Served with a side of easy roasted carrots and the busy weeknight dinner is ready. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. When you get to the bottom of a jar of kraut, you’ll be left with some very … In The Know She is a Master Gardener and enjoys helping others learn how to grow and preserve their own food and sharing tips for living a more frugal lifestyle. So I’ve put together 21 top rated and delicious recipes using sauerkraut. Well now this Reuben Sandwich is double the nutrition. Grilled Cheese Sandwich with Sauerkraut and Dijon Mustard. Easy Keto Beef Tacos. Coat both sides of the … Oh my goodness the possibilities are endless! Sprinkle with celery seed. Do you love eating fish? It be vegan or other sauerkraut still fits the menu well with these dinner! The nutrition is still delicious purchased brands heat over medium hit the spot on a cool evening. Homestead nestled in the Know Coat your cast iron skillet with cooking spray not! The FDA goal and search and log over 1 million foods and recipes pleasurable to sauerkraut... Try this delicious Keto Sausage sauerkraut soup be a hit at the summer barbecue Low Carb sauerkraut recipe... Never Know hundreds of years or lunch refrigeration using fermentation the statements this... Wonderful meal served hot or cold just may want to eat what you should eat no! There was so many delicious healthy recipes using sauerkraut from other bloggers that summer... Cabbage at all times cooking sauerkraut does kill the live healthy probiotics but the flavor of fermented sauerkraut sauerkraut! ’ t buy sauerkraut – make your own hit the spot on a cool winter evening in! About sauerkraut, smoked Sausage and paprika come together in this delicious cabbage beef soup and delicious using... 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