Is a natural liver detoxifier. May aid in fat metabolism and help in weight management. It boosts the effects of paclitaxel, a chemo drug, and reduces its side effects. Turmeric (pronounced / ˈ t ɜːr m ər ɪ k /, also / ˈ t uː m ər ɪ k / or / ˈ tj uː m ər ɪ k /) is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. Its chief health benefit is curcumin, its primary bioactive substance. This amazing herb has many benefits to our health, it has become a must in almost every kitchen pantry to keep ourselves and families full of energy and health. H. PYLORI Curcumin has been found to stop the growth of H. pylori (helicobacter pylori), a bacterium that is found in the stomach and other parts of the body. Is a natural painkiller and cox-2 inhibitor. 71. Curcumin is the main active component in turmeric. 18. Has anyone used turmeric for radiation damage? Turmeric has been used for over 2500 years in India, where it was most likely first used as a dye. SHARES. A 2001 study found it may also speed up the healing of wounds. Check out the extremely good benefits it promotes: 1. 10. It is a powerful natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects. Over the years, researchers have been learning more and more about the health benefits of turmeric and its active component, curcumin. Get the Health Benefits of Turmeric with these Delicious Recipes! published the 20 Health Benefits of Turmeric and I decided that it’s time for an update with links to the latest studies. Multiple studies done on the health benefits of turmeric have found that it has antibacterial and anti-fungal properties, making it useful to disinfect cuts and burns. Please Share Twitter. Long known for its anti-inflammatory properties, recent research has revealed that it can be helpful in the treatment of many different health conditions from cancer to Alzheimer’s disease. WEIGHT LOSS Research has found that curcumin may be a powerful tool in the fight against obesity and its related symptoms. The liver detoxifies the blood through the production of enzymes and turmeric increases production of these vital enzymes. Now, on to the recipes, everything from soup to mains, to drinks and desserts — more than 20 delicious ways to enjoy the health benefits of turmeric! Topical curcumin has shown promise in fighting squamous cell carcinoma. If you have a cut or burn, you can sprinkle turmeric powder on the affected area to speed up the healing process. While turmeric has many benefits… Traditionally turmeric is used to protect healthy skin and remedy skin disorders. Afroza Asha-January 29, 2016. © Copyright © 2011-2018 PositiveMed All Rights Reserved, 20 Surprising Health Benefits of Turmeric. 6. Several studies have found that curcumin may be beneficial in the treatment of Parkinson’s disease. PROSTATE CANCER One study found that turmeric, when combined with cruciferous vegetables, may prevent prostate cancer and stop or slow the growth of existing prostate cancer. A study found that it prevented anxiety, oxidative damage, and other impairment in mice deprived of sleep for 72 hours. Studies are ongoing in the positive effects of turmeric on multiple myeloma. 20 Health Benefits of Turmeric. Turmeric has been the Ayurvedic staple for 4000 years for its healing and preventive medicinal applications. 68. It is available in pill form in most health food stores, usually in 250-500mg capsules. METASTASIS PREVENTION Multiple studies have found that one of the most exciting health benefits of turmeric is the prevention of metastasis, the spread of cancer from the primary site to other areas of the body. It also has a preventive effect against tumor cells such as T-cell leukemia, colon carcinoma, and breast carcinoma. Turmeric has been used for over 2500 years in India, where it was most likely first used as a dye. Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. Curcumin’s antioxidant property is found to beneficial in managing skin aging. All of them had lesions in their colons. Turmeric can be taken in powder or pill form. This amazing herb has many benefits to our health, it has become a must in almost every kitchen pantry to keep ourselves and families full of energy and health. Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant. Turmeric Benefits for Skin. A study at Vanderbilt University found that curcumin prevented the onset of an autoimmune disease in mice that is similiar to MS in humans. Research has proven that simply using turmeric as a food seasoning can reduce serum cholesterol levels. Check out the extremely good benefits it promotes: 1. July 20, 2020, 12:00 AM. Turmeric shows potential in reducing aging of the skin. ALZHEIMER’S PREVENTION One of the most exciting turmeric benefits is in the realm of brain health. Capsules are usually sold in 250-500 mg increments. These vital enzymes break down and reduce toxins in the body. This article is loaded with links that appear to be from reputable entities. All of these factors support good liver health. A study published in the Proceedings of the National Academy of Sciences shows curcumin, an active ingredient in turmeric, effectively kills certain cancer cells. The same study also found that curcumin induced cancer cell death in patients with colorectal cancer. May help in the treatment of psoriasis and other inflammatory skin conditions. 15. It is a spice that originates from Asia and Central America. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects. While research continues on the role turmeric plays in treating cancer, there may be other health benefits to ingesting the spice. According to Michigan State University researchers, curcumin can prevent clumping of a protein that leads to Parkinson’s. According to the health benefits of Turmeric is generally considered a spice in our country, but turmeric is found to have many such medicinal properties.. The group who took Prozac and curcumin together had the best results, while those taking either Prozac or curcumin had very similar results indicating that curcumin may work just as well as Prozac. Turmeric also helps repair damaged skin and may be used to treat psoriasis and other inflammatory skin conditions. A study found that curcumin may prevent or slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain. 8. Reduces Skin Redness: If you have sensitive skin or eczema, you’ll experience red patches on your face and neck. 20. One reason may be that they consume a lot of turmeric in their diets. A relative of ginger, this vivid yellow-orange spice is common in Indian, Southeast Asian, and Middle Eastern cooking. If you have a cut or burn, you can sprinkle turmeric powder on the affected area to speed up the healing process. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns. 20 Oct 10/20/2020. CHEMOTHERAPY ENHANCER Researchers at UCLA found that curcumin enhances the effects of cisplatin, a chemotherapy used in the treatment of many different cancers. Turmeric anti-oxidant property also helps in the prevention of cancer. The Bottom Line. 20. Though turmeric is often used by pregnant women, it is important to consult with a doctor before doing so as turmeric can be a uterine stimulant. Curcumin has anti-inflammatory properties, helps increases brain function, can halt neurodegenerative diseases and even improve sleep, … Attributed to this bright yellow spice are often the result of the health benefits of turmeric is... Chinese study found that it may also speed up the healing process is to add a pinch of it egg... High cholesterol, a type of liver disease, and Middle Eastern cooking stains... Properties and is a natural PAINKILLER & anti-inflammatory curcumin is a natural liver detoxifier one found! Believed to be a natural liver detoxifier can massively reduce the appearance of stretch marks an update with that... Is used to ease heartburn and stomach ulcers, depression, high cholesterol can to... As well as damage caused by the sun ’ s properties of this ha! 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